We all have strategies for how we live our lives, whether they be effective or not. Many of these strategies we play out unconsciously. When I was eleven years old I received many learnings — it was actually an awakening year for me and pain was my teacher. One such painful learning was as a result of a […]
how to change your life
One Life Changing Mindset Shift! This changed my life!!
“How long is it going to take?” is a question I used to get sometimes when I worked as a personal train