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Tag: B12

Why I Supplement Vitamin B12

Why I Supplement Vitamin B12

Today I discuss why I take a B12 Supplement. I first took B12 after getting a Blood Analysis carried out during my pregnancy. The pharmacist advised me to take a B12 sublingual to raise my levels. Since giving birth I have been taking B12 in the form of Injections. B12 is important for many Bodily Functions, including the conversion of Carbohydrates to Glucose in the body for energy. Many people who are tired, or weak could have a form of…

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Vegan Blood Test Results – Blood Analysis

Vegan Blood Test Results – Blood Analysis

In this video Matthew shares the results of his blood analysis and explains why he thinks his results are so good on a Vegan Diet and how you can ensure you get enough nutrition. Matthew’s top tips for ensuring you get enough minerals into your body is to masticate (chew) your food until it is liquid. And even with liquids make sure to swish them around in your mouth and mix them with your saliva so that you body knows…

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