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Today Matthew and I were drinking Organic Wheat Grass Powder in Water. Very refreshing and great if you just want something quick. You can also add a spoonful of the powder to your juices to make them extra nutritious!
We get our Organic Wheatgrass Powder from Harmonik Ireland
They also sell Barley Grass Powder
We also shared about Body Brushing. Body brushing is great for helping to move the Lymph around the body and release the toxins, and so really compliments the Juice Feast. To use the body brush, you simply brush softly towards your heart.
The body brush is also great for helping to remove cellulite.
Matthew also shares a little bit of what he gets up to in his spare time. Bruce Lee moves!
Wishing you health and blessings,