Matthew Armstrong shares how he is feeling after 12 days of cleansing on pure juice and talks about the how emotions are stored in the body and must be processed in order to live a self actualised life. Plus he also shares a wicked yoga posture for stretching the hamstrings.
[jwplayer config=”BeYourPotential” mediaid=”261″] Today Victoria did her measurements. Her waist is currently 29 inches, which is a 3 inch reduction from the 32 inches she started with. Victoria also measured her legs at the top and they are 23 inches. There has been no change in this. Victoria’s starting weight was 149 lbs or 67.5 […]