Be your Potential

Price: £13.99          Product Number:1059

Publication Date: 22nd April 2003

Turn raw foods into gourmet foods with the UK's leading living foods champion, Elaine Bruce.

In Living Food for Radiant Health, Elaine Bruce shows how easy it is to start eating living foods - in salads, raw energy soups, ferments, juices, blends, grain breads, sprouting seeds and so on.  It is a practical guide to introducing these foods into your everyday life, showing you how to:

• Prepare and preserve living foods
• Grow your own wheatgrass
• Transform your eating habits with a 5-stage program
• Protect yourself from pollutants in your food and environment
• Cleanse your system with a living foods detox plan.