Be your Potential
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Matthew's Weight Loss Blog
| Irish Guided Meditation CD |
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Price: €24.95 + (€1.50 postage and packing)
“In today’s chaotic world, meditation and relaxation needs to be seen as a necessity not a luxury. Suí is exactly what I would have wished for when I was anxious, stressed out about my illness and couldn’t sleep. A double CD presentation with a step-by-step information booklet, Suí will appeal to beginners and experienced meditation and yoga practitioners alike giving a wide variety of meditative and relaxation options from five to 20 minutes. In five minutes using Suí you can settle your mind, in 15 minutes you can drift off to sleep.” A must for 2009, Suí encourages taking time-out of today's hectic living, reducing the stresses and anxieties of everyday life. Listen to a sample track CD TRACK DETAILS Suí 1 Guided and Non Guided. 1. Touching the Present Moment 5.58 (Guided, Sitting) Suí 2 Non Guided. 1. Suí agus Luí 11.43 (Non Guided)
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