7 Day Water Fast – Day 4

Posted by on April 9, 2011 · Leave a Comment 

Filed under Weight loss · Tagged with , , , ,

Wanna Lose Some Weight?

Posted by on September 6, 2010 · Leave a Comment 

Filed under Weight loss · Tagged with , , , ,

Life Transformation Mastery Retreat

Posted by on April 19, 2010 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , , , ,

You Are Not Hungry! You Are Dehydrated and Lacking in Nutrition

Posted by on November 18, 2009 · Leave a Comment 

When the body is nutrient deficient the signals show up as ” I am hungry”… You are not hungry! You are dehydrated and lacking in nutrition. In fact, drink a pint of water right now, and squeeze half a lemon into it while you are at it.

Read the full article on Ezine Articles.com

Filed under Weight loss · Tagged with , , , , , ,

Torso Strengtheners (Video 2 of 2)

Posted by on October 15, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , ,

24 Step Tai Chi Demonstration

Posted by on October 3, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , ,

The Best Warm Up Exercise

Posted by on August 27, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , , , , , ,

Beginner to advanced Dips

Posted by on August 27, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , , , , , , , , ,

Beginner to Advanced Pull Ups!

Posted by on August 27, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , , , , , , , , ,

Lose weight eating porridge for breakfast

Posted by on August 3, 2009 · Leave a Comment 

Filed under Weight loss · Tagged with , , , , , , , , , , ,

Next Page »