Ayida Honor – Home Birth vs Birthing Center

In this clip Matthew speaks with Ayida Honor, about her experiences giving birth. Ayida is a wife, mother, entrepreneur and vegan cook. She has given birth naturally to five children. Her first two children were born at a waterbirth center and her most recent births were born at home, delivered by her husband as free [...]

100 Day Juice Feast #82 – Body Brushing & Bruce Lee Moves

Check out our new website – > http://www.outstandinghealthnow.com Today Matthew and I were drinking Organic Wheat Grass Powder in Water. Very refreshing and great if you just want something quick. You can also add a spoonful of the powder to your juices to make them extra nutritious! We get our Organic Wheatgrass Powder from Harmonik [...]

100 Day Juice Feast #51 – Environmental Toxins & Yoga

The importance of a environment and being in nature and how this will effect your health and well-being. The shocking truth about microwave ovens and how they harm you even when turned off. Clean up your toxic environment including the people! Matthew shares a great alkalizing juice recipe and performs the bow pose in yoga.

100 Day Juice Feast #50 – Sex, Yoga & Weight Loss

This video shows a full body shots of Victoria after 50 Days of Juice Feasting. Matthew and Victoria share what each of them juiced today, now that Victoria is on fruit juice and Matthew is on vegetable juice. Victoria talks about her weight loss results and makes a before and after video. Matthew demonstrates the [...]

100 Day Juice Feast #49 – Different Levels of Healing

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100 Day Juice Feast #12 ~ Emotional Detox & Forward Bend

Matthew Armstrong shares how he is feeling after 12 days of cleansing on pure juice and talks about the how emotions are stored in the body and must be processed in order to live a self actualised life. Plus he also shares a wicked yoga posture for stretching the hamstrings.

100 Day Juice Feast #11 – Let thy food be thy medicine

Today we share how we care getting on with our juice feast and also some interesting facts about fruits and vegetables.

100 Day Juice Feasting #10 ~ Kombucha Tea & Yoga

100 Day Juice Feast #9 ~ Food Cravings & Breathing Exercise

100 Day Juice Feast #8 & Strengthening Yoga for the Torso

Today Victoria did her measurements. Her waist is currently 29 inches, which is a 3 inch reduction from the 32 inches she started with. Victoria also measured her legs at the top and they are 23 inches. There has been no change in this. Victoria’s starting weight was 149 lbs or 67.5 kilos. The new [...]