You Are Not Hungry! You Are Dehydrated and Lacking in Nutrition
When the body is nutrient deficient the signals show up as ” I am hungry”… You are not hungry! You are dehydrated and lacking in nutrition. In fact, drink a pint of water right now, and squeeze half a lemon into it while you are at it.
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I am a Transformational Specialist, Speaker and Author. I am also a Ninja ; ) and teach the art of Bujinkan Budo Taijutsu. I practice Ki Energy healing and also do my share of spiritual work. Life is good!
