Matthew and I embarked on our 100 Day Juice Feast today, and so far feeling pretty fantastic.
A juice feast has the potential to reverse any health condition. It promotes deep healing of the entire physiological system. Not only physical, also emotional and spiritual healing occurs. The body takes in a massive amount of nutrients from fruits and vegetables with minimum stress on the digestive system allowing the body and mind to be cleansed, nourished and rested all at the same time.
The difference between a juice feast and a fast is that with the juice feast you will be getting enough calories to be able to continue with day to day activities without loss of energy.
We we each drank today:
Breakfast: 1 Pint of Orange Juice
Mid Morning: 2 Pints of Juice (Cucumber, Celery, Apple, Pineapple & Lemon)
Lunch: 2 Pints of Juice (Cucumber, celery, carrot, spinach.)
Evening Juice: 2 pints of Juice (Carrot, Cucumber, Courgette, Celery.)
Victoria’s Before photos
These are a few photo’s showing the current condition of my skin and also the shape of my body.
Starting Weight is 67.5 kilograms = 10.6 stone = 149 pounds
Victoria Before Video
I hadn’t realised how much fat I had gained recently.